Does it mean I need to have appreciative joy when my friend is so happy after he did something that I think is plain wrong?

Doug Powers took us on a tour of the near enemies of compassion.

Doug Powers helped us to get real on how compassionate we really are.

Dr. Martin Verhoeven explains the inspiring view on human nature in the teaching of the Buddha.

I worked hard for a whole year. Why am I seeing no progress?

Why is it so hard for me to face the suffering of others?